Hello...
…I’m Victoria Racey AkA Vicky a down to earth girl from London that’s always had a passion to help people…
I have been working with clients for many years to help them through their struggles.
It's okay to not feel okay…
We are all human, and life will always throw us difficult situations. Sometimes we can muddle through on our own and sometimes we can’t.
That is why I have dedicated my life’s work to helping people overcome their problems. I work with so many people who feel like they are just stuck and feel there is no way out. But this is all to do with mindset.
Life can be so tough on us at times and although it feels difficult I can help you to understand what is really going on and work with you to build a happier future.
Please know you are not alone.
I know how difficult life can be...
…At the start of my journey all those years ago I struggled with anxiety, stress & poor mindset.
I had a 20 a day habit, drank too much, feared spiders, struggled with body image & had a borderline eating disorder.
I thought it was normal to feel anxious all of the time! It really isn’t people & I know that because I no longer experience the debilitating feelings caused by being continuously anxious or stressed.
Issues like IBS, Migraine are now, thank goodness all things of my past. Oh! Did I mention that I also couldn’t sleep. My life was a mess people! However, I feared change & didn’t believe what had become my norm could ever be different for me.
I’m so grateful I took a step outside of that norm back then as it’s lead me to where I am now. So that is my why, I do what I do. This isn’t just something I do for others, I’ve done it for myself! I’m able to lead by example. I love helping people be free of the thoughts, mental blocks that hold them back from being the best version of themselves!
You are in great hands...
…In the 90’s I completed the Tony Robbins NLP course. I became an NLP practitioner not long after by training with the creator of NLP Richard Bandler along side Paul McKenna & Micheal Breen.
2002 I qualified in Ericksonian Hypnotherapy & Person Centred Counselling at The UK College of Complimentary Health Care based in St Charles Hospital, Notting Hill, London & Wembley Centre for Health & Care. Mandy Langford taught us how to work alongside the NHS, follow the codes of conduct set out by the GHR and become fully accredited and insured Clinical Hypnotherapists.
Whist my children were young I worked for a therapeutic foster care agency looking after teenagers that had a difficult start in life. This was an incredible experience for myself & my family. I learnt so much from this that I’m now able to bring into my work today.
I also worked for a number of years in a college setting supporting teenagers to stay in education. I loved this experience. I learnt so much from this that I’m able to draw on now in within my therapy work.
2016 I learnt Cognitive, Behavioural Mindfulness at Oxford Mindfulness Centre this combines Cognitive Behavioural Therapy (CBT) with Mindfulness. I use elements of this in my therapeutic work.
2018 Diploma in Cognitive, Behavioural Hypnotherapy (CBT) combines CBT with Hypnotherapy. I completed this at The UK College of Hypnosis & Hypnotherapy in London. This method takes a clinical evidence based approach and combines Cognitive, Behavioural, Therapy (CBT) one of the most effective & now well used therapies and combines it with Hypnosis making it very effective this course is also approved by The British Psychological Society, General Hypnotherapy Register, Complimentary & National Healthcare Council and National Council of Hypnotherapy.
2019 I qualified as a Rapid Transformational Therapist RTT this is a fantastic method as it goes straight to the root cause. This is an award winning therapy that achieves phenomenal results. RTT was created by British Therapist Marisa Peer, therapist to the rich & famous, writer for magazine Marie Claire, therapist for Supersize vs Superskinny & author of several best selling books… This therapy is incredibly effective the results really do speak for themselves. I’ve been able to unblock psychological blocks people didn’t even know they had. You really do not have to live with the uncomfortable feelings that hold you back & stop you living to your true potential and keep you stuck in destructive behaviours.
I’m also an accredited Mindvalley life coach. I use coaching to help clients overcome blocks in their conscious thinking so they can quickly achieve their goals. I use coaching throughout my therapy sessions.
What's Important
To Me...
- My Passion is to help people escape from emotional pain.
- I’m committed to continual personal & professional development.
- Always treat others as I would wish to be treated myself.
- Be kind always.
- Getting out in nature especially by water.
- Spending time with my family & the people I love.
- Taking care of myself so I can take care of others more…
Understanding simply isn't enough...
It’s very important to understand the why’s, this works like a key. However, my aim is to help my clients to not just understand but also feel different & achieve their goals as quickly as possible.
So they can live their life free of emotional pain. I love the moment when a client has what I call a “Bing moment!” It’s like someone flicked the switch & put the lights on. Stopped an addiction like smoking or drinking. Overcome anxiety or stress beat a phobia so they can do the things that they once believed impossible. Like reach the perfect weight for them easily without starving themselves or joining a bootcamp. Have love in their life or simply get a great nights sleep.
“I would love to help you reach your goals. I’d be delighted to explain how I would work with you to create your own therapeutic plan.”
“You were born to be real
and not perfect.”
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